Eating Jamaican for 30 Days
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serious thought into how much of our every day foods we import. Surprisingly my day to day diet incorporates a wide range of imported products. I would like to eat more Jamaican. This does not necessarily mean Jamaican style recipes, after all our famed ackee and saltfish uses imported fish. However I mean consume only locally grown foods. I think imported seasoning and spices are ok though.
Based on this I will have to exclude some items, such as flour and it’s byproducts, rice, maybe even cheese. I will try to document it as much as possible.
In the interim, does anyone have meal ideas? Please be as detailed as possible, I’m not exactly a chef who can fill in the blanks.
Thanks for the recipes!